With the CFE 20kg Sledge hammer you can now train with intensity, brutality and functionality the old school way! If you’re looking for a way to;
- Train your core and upper body (shoulders, arms and back)
- Build some serious muscle
- Strength and power
- Improve your overall fitness the sledge hammer is the way to go.
Commonly used in Functional Training, strength training, grip strength and outdoor exercise by hitting into a tyre as hard as you can repeatedly, performing woodchops or by utilizing the weighted end as a lever causing the hammer to feel even heavier in certain positions.